
Cutting Back on Sleep Harms Blood Vessels, Breathing
With work and entertainment operating around the clock in our modern society, sleep is often a casualty. A bevy of research has shown a link between sleep deprivation and cardiovascular disease, metabolic disorders and obesity. However, it’s been unclear why sleep loss might lead to these effects. Several studies have tested the effects of total sleep deprivation, but this model isn’t a good fit for the way most people lose sleep, with a few hours here and there. In a new study by Keith Pugh, Shahrad Taheri and George Balanos, all of the Univ. of Birmingham, researchers tested the effects of partial sleep deprivation on blood vessels and breathing control. They found that reducing sleep length over two consecutive nights leads to less healthy vascular function and impaired breathing control.
Read more: http://www.laboratoryequipment.com/news/2013/04/cutting-back-sleep-harms-blood-vessels-breathing



