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  1. High-Calorie Breakfast Fights Obesity, DiseaseWhether you hope to lose weight or just stay healthy, what you eat is a crucial factor. The right nutrients can not only trim your waistline, but also provide energy, improve your mood and stave off disease. Now a Tel Aviv Univ. researcher has found that it’s not just what you eat — but when.Metabolism is impacted by the body’s circadian rhythm — the biological process that the body follows over a 24 hour cycle. So the time of day we eat can have a big impact on the way our bodies process food, says Prof. Daniela Jakubowicz of TAU’s Sackler Faculty of Medicine and the Diabetes Unit at Wolfson Medical Center. In a recent study, she discovered that those who eat their largest daily meal at breakfast are far more likely to lose weight and waist line circumference than those who eat a large dinner.Read more: http://www.laboratoryequipment.com/news/2013/08/high-calorie-breakfast-fights-obesity-disease

    High-Calorie Breakfast Fights Obesity, Disease

    Whether you hope to lose weight or just stay healthy, what you eat is a crucial factor. The right nutrients can not only trim your waistline, but also provide energy, improve your mood and stave off disease. Now a Tel Aviv Univ. researcher has found that it’s not just what you eat — but when.

    Metabolism is impacted by the body’s circadian rhythm — the biological process that the body follows over a 24 hour cycle. So the time of day we eat can have a big impact on the way our bodies process food, says Prof. Daniela Jakubowicz of TAU’s Sackler Faculty of Medicine and the Diabetes Unit at Wolfson Medical Center. In a recent study, she discovered that those who eat their largest daily meal at breakfast are far more likely to lose weight and waist line circumference than those who eat a large dinner.

    Read more: http://www.laboratoryequipment.com/news/2013/08/high-calorie-breakfast-fights-obesity-disease

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      For all of you who want to lose weight.
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